Judo. 41 Lessons In The Modern Science Of Jiu-Jitsu

Judo. 41 Lessons In The Modern Science Of Jiu-Jitsu

Contents: History. The Fundamental Movements: against the wrist, elbow and shoulder, chest, throat. Action Movements: handshaking trick, choke holds–defense, hair trick, against a boxer, pistol trick, against a knife. Vital points and how to use them. Mat work.

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