Judo. 41 Lessons In The Modern Science Of Jiu-Jitsu

Judo. 41 Lessons In The Modern Science Of Jiu-Jitsu

Contents: History. The Fundamental Movements: against the wrist, elbow and shoulder, chest, throat. Action Movements: handshaking trick, choke holds–defense, hair trick, against a boxer, pistol trick, against a knife. Vital points and how to use them. Mat work.

Comments

Popular posts from this blog

Mastering Differential Equations: The Visual Method

The Mechanics Of Ribbons And Möbius Bands

River Of Time: My Descent Into Depression And How I Emerged With Hope